Kinobody Warrior Shredding Program Day 32: Intermittent Fasting Muscle Building Program

Kinobody Results:
Day 1: 168.2 lbs / 21.2% / 14.4%
Day 14: 163.0 lbs / 20.0% / 15.1%
Day 22: 163.8 lbs / 20.2% / 15.3%
Day 30: 158.8 lbs / 19.1% / 14.6%

June 14, 2016
Right side: Unflexed
33.75waist (-.25)
46.5 shoulders
40 chest (-.50 )
14.25 bicep
21.25 thigh (-.25)
13.75 calf (-.25)
14 neck (-1.0)

I am starting a new journey on the Warrior Shredding Program by Kinobody. My goal is to get around 10% body fat while maintaining muscle. There is not time limit and this is just a personal goal of mine.

Ill be doing daily video updates on my progress and all the food that I eat will be posted on my Instagram. Follow my journey and either watch me get in shape, or get in shape with me!

Kinobody Warrior Shredding Program: http://udskambulk.xyz

Aggressive Fat Loss: Kinobody Review

🌎 Follow my journey below:
➡ YouTube: http://youtube.com/udskam
➡ Facebook: http://facebook.com/udskam
➡ Twitter: http://twitter.com/udskam
➡ Instagram: http://instagram.com/udskam
➡ Bodyspace: http://bodyspace.com/orthopak
👻 Snapchat: http://snapchat.com/add/AcegenLLC

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