That’s right. I messed up. I stopped posting videos since day 27 of the SuperHero Bulking Program and I hit 167 lbs because of binge eating. I let myself go and got lazy making videos which led to me not caring about what I ate and my belly got bigger once again. The bullshitting ends […]

Kinobody SuperHero Bulking Day 22: Intermittent Fasting Muscle Building Program Lean Bulking Results: Week 1, Day 1: 156.0 lbs / 18.3% / 12.6% Week 2, Day 8: 155.2 lbs / 18.1% / 12.5% Week 3, Day 15: 156.4 lbs / 18.4% / 12.9% Week 4, Day 22: 155.8 lbs / 18.5% / 13.8%   Kinobody […]

Kinobody SuperHero Bulking Day 21: Intermittent Fasting Muscle Building Program Lean Bulking Results: Week 1, Day 1: 156.0 lbs / 18.3% / 12.6% Week 2, Day 8: 155.2 lbs / 18.1% / 12.5% Week 3, Day 15: 156.4 lbs / 18.4% / 12.9% Kinobody Results: April 9, 2016 Right side: Unflexed 33.25 waist 46.5 shoulders […]

Kinobody SuperHero Bulking Day 20: Intermittent Fasting Muscle Building Program Lean Bulking Results: Week 1, Day 1: 156.0 lbs / 18.3% / 12.6% Week 2, Day 8: 155.2 lbs / 18.1% / 12.5% Week 3, Day 15: 156.4 lbs / 18.4% / 12.9% Kinobody Results: April 9, 2016 Right side: Unflexed 33.25 waist 46.5 shoulders […]

Kinobody SuperHero Bulking Day 19: Intermittent Fasting Muscle Building Program Lean Bulking Results: Week 1, Day 1: 156.0 lbs / 18.3% / 12.6% Week 2, Day 8: 155.2 lbs / 18.1% / 12.5% Week 3, Day 15: 156.4 lbs / 18.4% / 12.9% Kinobody Results: April 9, 2016 Right side: Unflexed 33.25 waist 46.5 shoulders […]

Kinobody SuperHero Bulking Day 18: Intermittent Fasting Muscle Building Program Lean Bulking Results: Week 1, Day 1: 156.0 lbs / 18.3% / 12.6% Week 2, Day 8: 155.2 lbs / 18.1% / 12.5% Week 3, Day 15: 156.4 lbs / 18.4% / 12.9% Kinobody Results: April 9, 2016 Right side: Unflexed 33.25 waist 46.5 shoulders […]

Kinobody SuperHero Bulking Day 17: Intermittent Fasting Muscle Building Program Lean Bulking Results: Week 1, Day 1: 156.0 lbs / 18.3% / 12.6% Week 2, Day 8: 155.2 lbs / 18.1% / 12.5% Week 3, Day 15: 156.4 lbs / 18.4% / 12.9% Kinobody Results: April 9, 2016 Right side: Unflexed 33.25 waist 46.5 shoulders […]

Kinobody SuperHero Bulking Day 16: Intermittent Fasting Muscle Building Program Lean Bulking Results: Week 1, Day 1: 156.0 lbs / 18.3% / 12.6% Week 2, Day 8: 155.2 lbs / 18.1% / 12.5% Week 3, Day 15: 156.4 lbs / 18.4% / 12.9% Kinobody Results: April 9, 2016 Right side: Unflexed 33.25 waist 46.5 shoulders […]

Kinobody SuperHero Bulking Day 15: Intermittent Fasting Muscle Building Program Lean Bulking Results: Week 1, Day 1: 156.0 lbs / 18.3% / 12.6% Week 2, Day 8: 155.2 lbs / 18.1% / 12.5% Week 3, Day 15: 156.4 lbs / 18.4% / 12.9%   Kinobody Results: April 9, 2016 Right side: Unflexed 33.25 waist 46.5 […]

Kinobody SuperHero Bulking Day 14: Intermittent Fasting Muscle Building Program Lean Bulking Results: Week 1, Day 1: 156.0 lbs / 18.3% / 12.6% Week 2, Day 8: 155.2 lbs / 18.1% / 12.5% Kinobody Results: April 9, 2016 Right side: Unflexed 33.25 waist 46.5 shoulders 48 chest 20.25 thigh 13.5 calf 14.5 neck This is […]