Body Transformation Fat To Muscle: http://udskam.xyz This is my 12 week transformation that I did for the 250k transformation challenge using the Aggressive Fat Loss program by Kinobody. Do you want to transform your body from fat/skinny to muscular and don’t know how you start and what is the best diet & workout routine for […]
Day 83 of the 250k transformation challenge.
So today is the last day before my final progress pic. It’s been a long journey and I’m pretty happy with my results. I no longer have a belly or gut. I can see my abs in the right lighting and I feel strong as ever.
Day 80 of the 250k transformation challenge. So today is the day I finally broke under 150 lbs! Woohoo! It’s a great feeling to accomplish a goal and even tho it took 80 days, I did it! I’ve been consistent with my nutrition and workouts, so I knew eventually I would get there. But now […]
Day 79 of the 250k transformation challenge. Its the final week and I just have to make it until Sunday without binging out. For the next few days until Friday, I’m keeping my carbs low and also my sodium intake. This is to help me look my leanest for my final progress pics on Sunday. […]
As 78 Day 78 of the 250k transformation challenge. I had audio technical difficulties and didn’t realize any of my audio was recorded on my video, so sorry there’s just background music. I only out in the weigh in, hand held body fat analyzer results and my flexed and non flexed state. I had a […]
Day 76 of the 250k transformation challenge. The weekend is finally here! Despite being on a maintenance break, I’m back down to 150.6 lbs. We’ll see what happens tonight after I go out. Who knows, maybe tomorrow I’ll be even leaner.. Stay tuned! Everybody have a great weekend! Please follow and like us:
Body Transformation Day 76: 250k Transformation Challenge – Fasting Weight Loss Kinobody Review: http://udskam.xyz SUBSCRIBE to my YouTube Channel: UD Skam Garmin Fenix 3 Sapphire: http://amzn.to/1SHoH1p Weight Gurus Bluetooth Scale: http://amzn.to/1OlGe7C Body Fat Analyzer: http://amzn.to/1T52avA 30 Day Transformation Video: https://youtu.be/jOYa3CEybkg 60 Day Transformation VIdeo: https://youtu.be/MPjFoLHKqcA Intermittent Fasting Results: Day 1: 155.8 lbs & 18.5% body fat Day 2: […]
Day 75 of the 250k transformation challenge. The end of week 11 is near and it’s the weekend! My friends and I have a guys night out this Saturday, but I’ll try to limit myself to 1 alcohol beverage or maybe even none at all. Well just see how it all plays out. I do […]
Body Transformation Day 39: 250k Transformation Challenge – Fasting Weight Loss Kinobody Review: http://udskam.xyz SUBSCRIBE to my YouTube Channel: UD Skam Weight Gurus Digital Body Fat Scale with Large Backlit LCD and Smartphone Tracking (black) 30 Day Transformation Video: https://youtu.be/jOYa3CEybkg Intermittent Fasting Results: Day 1: 155.8 lbs & 18.5% body fat Day 2: 154.4 lbs & […]